Things We Love

At Elgin House we are inspired by lots of creative, intelligent people and businesses - we have included some of our favourites:

Ramonamag.com has a simple message ‘it wants you to feel empowered, accepted and worthy’ All the good things! It has lots of smart info on a range of topics, like health and bodies, art, love and sex.

Ramonamag describes itself as “one of a kind, collaborative, and creative community in the form of an online magazine. Ramona consists of creative work by girls from all over the world, and we aim to give you a magazine filled with great stories, art, advice, and information in the hopes of leaving you feeling empowered, accepted, and worthy”.

Check out ramonamag here

Elgin House supports The Period Project, a fantastic “Australia-wide initiative that provides support, menstruation products and essential living items to women, non-binary people, and trans people experiencing homelessness and housing uncertainty”.

Elgin House has started a new connection with The Period Project; For each sanity item we purchase for our Practice, we donate the equivalent money to The Period Project. You can check out their website and learn a bit more about The Period Project HERE

LETS GET MOVING!

At Elgin House we support healthy, realistic inspiration for being healthy, THIS GIRL CAN Campaign is a perfect place to start. It ticks all the boxes about providing realistic, diverse and positive inspiration to get active and exercise in a way that makes you feel good! There are lots of great tips/articles/resources for everyone, click here to get inspired by THIS GIRL CAN; a campaign that “celebrates women who are all kinds of active”

If you are looking for a more specific, high quality yoga site with free no nonsense classes- have a look at Yoga With Adriene. Adriene has classes for stress, anxiety, energy, sleep and you don’t need to be super stretchy, it is the perfect go to however you are feeling- or want to feel! There is also a great quick video for yoga at your desk. 6 minutes done!

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Introducing the New Elgin House: Empowering Women+ Through Specialised, Holistic Care.

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Your Period Volume and Flow